Fundamental Fitness Waiuku

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Fundamental Fitness Waiuku
Fundamental Fitness Waiuku

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Fundamental Fitness Waiuku is a gym where people come to get stronger and move better. The basic barbell lifts, the olympic lifts, kettlebell exercises, and various strength and conditioning techniques are taught and used. A daily conditioning workout is done in groups. Personal, one-on-one coaching is also available. Our members are a community of supportive and dedicated people. Young and old, male and female, novice and advanced – all are welcome. Losing weight, getting stronger, becoming more athletic; these goals are set and achieved, but not without some hard work

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18A Constable Road, Waiuku
http://www.fundamentalfitnesswaiuku.com
(027) 554 7785